Seriously, let's talk about how you can
Eat what you want.
We are here to help you create healthy habits not restrictions. The idea is to reset what we typically think about when it comes to our health goals so that we can re-establish healthy relationships with nutrition to reduce ailments, advance our well-being and improve our quality of life – for the long term.
Our Approach
Goal Evaluation
Goal Evaluation
Goal Evaluation
Working together with our clients we set SMART goals to maintain accountability and realistic expectations. Having clear guidelines is the first step toward success.
Tailored Plans
Goal Evaluation
Goal Evaluation
Gaining an understanding of your health, lifestyle, and motivations, your Dietitian will create a personalized path to successfully achieve your nutrition goals and improve your health.
Ongoing Support
Goal Evaluation
Nutrition Education
As clients progress through their journey to well-being, achievements will be tracked and modifications may be recommended to ensure sustainable success for a healthy lifestyle.
Nutrition Education
Medical Nutrition Therapy
Nutrition Education
Your Dietitian will foster an environment of learning as you work together to determine and work to achieve your personal nutritional goals. Sessions will include a set of informative experiences to assist in healthy eating decisions.
Pediatric Counseling
Medical Nutrition Therapy
Medical Nutrition Therapy
In addition to serving adults, your Dietitian is equipped to work with children in need of lifestyle modification to improve quality of life. Pediatric sessions will require legal parent/guardian attendance.
Medical Nutrition Therapy
Medical Nutrition Therapy
Medical Nutrition Therapy
To improve quality of life for clients with certain chronic conditions, your Dietitian will provide Medical Nutrition Therapy, an evidence-based medial approach to develop individually-tailored nutrition goals and plans.
Certifications and Memberships
Contact Us
New Clients
If you are ready to begin working with the dietitian to receive nutrition education and guidance, the best way to get started is to get set up on the online portal. https://provider.faynutrition.com/book/james-gilligan/f3f71c
Referring Physicians
We welcome all physician referrals and are credentialed with Medicaid and other health care insurance providers. Please contact James Gilligan, MS RDN LD with any questions or inquiries you may have. Office: (314) 537-0932
Existing Clients
If you are looking to schedule an appointment, please use your client portal to do so.
If you need to reschedule, you may also use your client portal, or you may contact your dietitian directly at (314) 537-0932.
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