Regain Control Over Your Wellness

Whether you were referred through a medical professional or you found us through your own research, we want to ensure that working together will put you on a path toward success. Typically, we like to start with a 15-minute introductory call, free of charge. During this conversation we will discuss the nature of your situation and how Gilligan Nutrition Counseling is prepared to support you. 

Important information to communicate to your Dietitian during this Discovery Session includes:

• Your goal or reason for seeking nutrition counseling

• Your diet history and typical eating habits

• Insurance provider information 

During the Discovery Session your Dietitian will have outlined the information that is needed to complete the Client Intake Paperwork. While working together, we will be using Healthie, an easy-to-use web and mobile platform that allows you to connect with us and track your progress throughout the process. All of your information is secure and private, as Healthie is HIPAA-compliant. You will be provided with the required paperwork in advance of the appointment that can be submitted through our Client Portal. Create your account on our Client Portal to get started today!

Each of our clients receive one-on-one consultations resulting in custom designed plans to address your specific needs. Our aim is to work together to remove the obstacles challenging your nutritional wellness, which typically requires a minimum of three sessions. Statistically, clients who commit to six or more sessions see greater success due to on-going support and accountability. The initial session is 60 minutes and each followup session may be between 30 to 60 minutes pending the needs of the client. Sessions include establishing appropriate goals together, strategically planning an approach to lifestyle modification through dietary decisions and then requires clients to put plans into action independently, with our support.